Skip to main content

Frequently Asked Questions

Find answers to common questions about Your Daily®.

Platform & App Overview​

What is Your Daily®?​

Your Daily® is a platform to retrain the brain, recenter the body, and rejuvenate the soul through personalized health coaching with a focus on nervous system regulation across healing trauma, communication, and finances.

What features does the app include?​

The app includes:

  • Daily check-ins
  • Stress-relief tools
  • Journal prompts
  • Guided meditations
  • Binaural beats
  • Educational courses
  • Affirmations

All delivered through a streamlined and minimal interface.

How should I use the app?​

Use the app daily by checking in with your mood and receiving personalized tool recommendations. The app sends reminders and provides shortcuts to active course lessons to help you build a consistent practice.

Membership & Pricing​

What does membership provide?​

Membership gives you access to:

  • Exclusive content
  • Advanced courses
  • Additional resources
  • Event participation
  • Upcoming Office Hours feature

How much does membership cost?​

Membership costs approximately the price of one fancy coffee drink per month. Pricing varies by country and includes monthly and annual options.

Do I need membership for courses?​

Most courses are free to all users, though membership enhances the experience. Some specialized courses require membership.

What's the refund policy?​

You can cancel your membership anytime without refunds. Your membership remains active through the current billing cycle after cancellation.

Account & Technical Support​

How do I change my password?​

See our step-by-step guide: Changing Your Password

Can I change my email?​

Currently, you cannot change your email address as it identifies your account. If you need to change your email for a critical reason, contact support for manual assistance.

How do I report bugs or provide feedback?​

Use the in-app Contact Us screen to report bugs or provide feedback. If you're unable to log in, email support@yourdaily.health.

Learn more: Contact Us Screen

What if I didn't receive my login email?​

See our troubleshooting guide: Troubleshooting Login Issues

Program Information​

What is the Reset Program?​

The Reset Program is a coaching program that teaches how the nervous system, your gut, and your brain all work together to regulate everything in your body and emotions.

Learn more: The RESET Process

Who created Your Daily®?​

Your Daily® was founded by Shawna Bigby Davis and designed to address daily support needs for those experiencing burnout and autoimmune conditions.

Are Wellness Workshops available?​

Yes! Wellness Workshops are live Zoom sessions covering topics like food labels and meal prep. Archived recordings are available afterward for members.

Learn more: Events

Still Need Help?​

If you can't find the answer you're looking for: