Journal Prompts
The Journal Prompts screen displays writing prompts organized by theme to help you reflect, process emotions, and gain clarity.
How to Access
Tap "Journal Prompts" from the De-Stress Home screen
What You Can Do
- Browse prompts organized by tags
- Filter prompts by category using tag buttons
- Select any prompt to view the full prompt in a larger font
Screen Elements
Filter Bubbles: Scrollable row of category tags at the top:
- Tap to filter prompts by theme (e.g., Anxiety, Appreciation, Gratitude)
- Show prompts from all categories by unselecting the currently selected tag button
Prompt Categories: Organized sections, each with:
- Category name as a header
- Horizontal scrolling list of prompt cards
Prompt Cards: Individual cards display:
- Prompt text preview
- Expand icon in the bottom corner
- Tap any card to see that full prompt
Category Organization: Recently selected categories appear first, followed by others in alphabetical order.
Info Card: Tap the ⓘ icon in the top-right corner to view guidance about using journal prompts.
Journal Prompts Require Membership
Either an active paid membership or an active free trial is required in order to access Journal Prompts.