Screen Reference
Detailed descriptions of each screen in Your Daily® and what you can do there.
In This Section
Main Navigation
- Home Screen - The main hub with quick access to all features
- Encouragement - Receive motivational messages
- Settings Screen - Manage your account, reminders, and preferences
AI Coach Tab
- AI Health Coach - Chat with your personalized health coach
De-Stress Tab
- Check-In - Get personalized tool recommendations
- Check-In Success - View your recommendations after check-in
- De-Stress Home - Browse all de-stress tools
- De-Stress List - Explore specific tool categories
- Journal Prompts - Browse reflective writing prompts
Learn Tab
- Courses List - Browse available courses
- My Courses - Track your learning progress
Events
- Events - View upcoming and past events
Utility Screens
- FAQ - Find answers to common questions
- Contact Us - Get support from the Your Daily® team
Use these references when you need to understand what you can do on each screen.