AI Health Coach
The AI Health Coach screen provides access to a conversational AI assistant that can answer your health questions, recommend resources, and provide personalized guidance.
How to Access
- Tap "AI Health Coach" from the Home Screen
- Select the "Coach" tab from the bottom navigation bar
- Links from other parts of the app may also open the coach
What You Can Do
- Ask questions about health, wellness, and stress management
- Get personalized recommendations for courses, meditations, and exercises
- Start conversations from suggested prompts
- View your conversation history
- Start new chat sessions
Screen Elements
Intro Screen (when no chat is active):
- Welcome message with app logo
- Quick-start buttons for common topics:
- "I need immediate help"
- "Help me make a plan"
- "Learn more about something"
- "Something else"
Chat Interface:
- Your messages appear in green bubbles on the right
- AI responses appear in white bubbles on the left
- Links to recommended content (meditations, courses, articles) appear as clickable elements
- Loading indicators show when the AI is thinking
Header Controls:
- Chat History button: Access previous conversations
- New Chat button: Start a fresh conversation (appears during active chats)
Input Area: Type your questions or messages in the text field at the bottom, then tap the send arrow.
Retry Option: If the AI encounters an error, you'll see a retry button to resend your message.