Journal Prompts
The Journal Prompts screen displays writing prompts organized by theme to help you reflect, process emotions, and gain clarity.
How to Access
- Tap "Journal Prompts" from the De-Stress Home screen
- Navigate through the De-Stress tool categories
What You Can Do
- Browse prompts organized by emotional themes
- Filter prompts by category using tag buttons
- Select any prompt to open the journaling interface
- Save your journal entries privately
Screen Elements
Filter Bubbles: Scrollable row of category tags at the top:
- Tap to filter prompts by theme (e.g., Anxiety, Appreciation, Gratitude)
- "All" button shows prompts from all categories
Prompt Categories: Organized sections, each with:
- Category name as a header
- Horizontal scrolling list of prompt cards
Prompt Cards: Individual cards display:
- Colored background (rotates through warm colors)
- Prompt text preview
- Expand icon in the bottom corner
- Tap any card to begin journaling with that prompt
Category Organization: Recently selected categories appear first, followed by others in alphabetical order.
Info Card: Guidance about using journal prompts appears at the bottom.
Lock Icons: Prompts requiring an active membership display a lock icon (if applicable).